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Meal plan

ID: dBN328ydxOqAmAM

By guest

Generated on 2025-06-23 20:21:37

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 123.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 263.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!