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Meal plan

ID: wCNdWAqiUYhIpAA

By guest

Generated on 2025-03-18 09:36:03

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Lolly Cake

1 serving = 57.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cilantro Lemon Cream

1 serving = 64.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!