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Meal plan

Regenerate
ID: xgI5HxeiLYePvtI
By guest
Generated on 2025-08-14 02:31:51

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 71.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Fudgy Truffles
1 serving = 59.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!