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Meal plan

ID: Es6t6m2-vbe3ADc

By guest

Generated on 2026-05-07 11:48:57

Total kcalories

104.0% (2089.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

140.0% (56.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 83.0 g

Energy: 284.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 70.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!