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Meal plan

Regenerate
ID: Rx8hPuLAQ7sc0s8
By guest
Generated on 2025-03-18 11:50:24

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 85.0 g
Energy: 332.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 80.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!