Here is your personalized meal plan!
Meal plan
ID: n-kaB2R9TD_4Ft0
By guest
Generated on 2025-09-12 20:51:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Mustard Saucy Ribs
1 serving = 93.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
23.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 61.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!