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Meal plan

Regenerate
ID: KkLteVbcRkPd5e4
By guest
Generated on 2025-08-21 19:07:04

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 62.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 96.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!