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Meal plan


ID: 40EpcD4j3IECjoM
By guest
Generated on 2025-05-22 01:04:59

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Mallow Mash
1 serving = 55.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chicken Tenders
1 serving = 92.0 g
Energy: 152.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!