Here is your personalized meal plan!
Meal plan
ID: VtRn2E8a__md1aY
By guest
Generated on 2025-04-21 23:22:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 57.0 gEnergy:
124.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 68.0 gEnergy:
141.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!