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Meal plan


ID: g50lCDfd_GmDRUs
By guest
Generated on 2025-04-23 00:19:06

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Dream Mousse
1 serving = 71.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 69.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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