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Meal plan


ID: jx91NSB_fe6o_-E
By guest
Generated on 2025-08-31 10:25:04

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raspberry Fool
1 serving = 74.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
English Muffins
1 serving = 73.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!