Here is your personalized meal plan!
Meal plan
ID: VL_cnAHp5Cm1ITs
By guest
Generated on 2025-03-19 02:40:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 69.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 79.0 gEnergy:
296.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!