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Meal plan

Regenerate
ID: ZHx7foGQ4LtvM9Y
By guest
Generated on 2025-08-21 05:19:53

Total kcalories

88.0% (1756.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 58.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 78.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!