Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u2lni6XYSMDh49Y

By guest

Generated on 2025-08-21 23:23:13

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!