Here is your personalized meal plan!
Meal plan
ID: PXf-NeOFEq_ijaM
By guest
Generated on 2025-09-11 00:06:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Rustic Pumpkin Tiramisu
1 serving = 67.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 55.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!