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Meal plan


ID: GnF8CPdBgKglcxo
By guest
Generated on 2025-03-19 01:14:13

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Fruity Pebbles Treats
1 serving = 69.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Scottish Oat Scones
1 serving = 75.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 51.0 g

Let's cook it!