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Meal plan

Regenerate
ID: 1uwsTeWgTN6wqgU
By guest
Generated on 2026-07-03 21:22:06

Total kcalories

92.0% (1849.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 62.0 g
Energy: 177.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 65.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!