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Meal plan


ID: rxs3fVF4SH3F-Tw
By guest
Generated on 2025-09-12 16:20:04

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Candy Cane Recipe
1 serving = 55.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Raspberry Dream Delight
1 serving = 75.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!