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Meal plan

Regenerate
ID: 5t6hTt8oyZ1lRG8
By guest
Generated on 2025-07-17 21:25:40

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Buttermilk Fudge Recipe
1 serving = 76.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 90.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!