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Meal plan

Regenerate
ID: Qcs7cDPGuiRsRIw
By guest
Generated on 2025-03-18 18:04:01

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 74.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 60.0 g
Energy: 113.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!