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Meal plan

ID: eG9rRDYhDqSCNac

By guest

Generated on 2025-08-11 05:29:59

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 276.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 228.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!