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Meal plan


ID: 5ROdtYqjA6eY9Zo
By guest
Generated on 2025-03-21 13:23:58

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Crumble
1 serving = 85.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cream Cheese Sorbet
1 serving = 83.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!