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Meal plan


ID: kiGOMJWp1pSd43Q
By guest
Generated on 2025-09-10 07:00:07

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broiled Citrus Salmon
1 serving = 91.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Melting Shortbread
1 serving = 80.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!