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Meal plan

ID: NVGduMzrWNT-c20

By guest

Generated on 2026-07-01 00:14:32

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Frosted Lime Wafers

1 serving = 73.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 75.0 g

Energy: 298.0 kcal

Protein: 24.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!