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Meal plan


ID: Rh6CLU6hHVFQmPo
By guest
Generated on 2025-08-24 21:26:02

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 88.0 g
Energy: 332.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 67.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Date Bar Cookies
1 serving = 88.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!