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Meal plan

ID: 3vP_yFkh-2ABHcU

By guest

Generated on 2025-03-17 06:45:43

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 100.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!