Here is your personalized meal plan!
Meal plan
ID: _Llh46h2MgtrcoE
By guest
Generated on 2025-08-12 07:40:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Eggnog Pancakes
1 serving = 85.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 77.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!