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Meal plan

Regenerate
ID: 6izaVrBMmaKkjvs
By guest
Generated on 2025-06-17 07:17:09

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 98.0 g
Energy: 272.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Variety Scones
1 serving = 74.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!