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Meal plan

Regenerate
ID: Csh5HW543NEIvV4
By guest
Generated on 2025-03-31 05:08:22

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 82.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 96.0 g
Energy: 383.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 84.0 g
Let's cook it!