Here is your personalized meal plan!
Meal plan
ID: iHEHdxil9nUw_7I
By guest
Generated on 2025-08-15 16:12:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 79.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 83.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!