Here is your personalized meal plan!
Meal plan
ID: qEHzyhMzJzOERzI
By guest
Generated on 2025-04-22 10:07:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Sugared Steak
1 serving = 68.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
49.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
English Muffins
1 serving = 88.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
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