Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: v9M8rmhEjYfQixU

By guest

Generated on 2025-08-08 04:25:09

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!