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Meal plan

ID: faUmUUcJPm4X8Dw

By guest

Generated on 2026-04-28 08:44:41

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hot Apple Cereal

1 serving = 81.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 60.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!