Here is your personalized meal plan!
Meal plan
ID: JoTebIVR6EroPMk
By guest
Generated on 2025-09-19 08:24:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 65.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 91.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!