Here is your personalized meal plan!
Meal plan
ID: 3vyR7Sx6R_kELTA
By guest
Generated on 2025-08-12 03:05:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 69.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 90.0 gEnergy:
120.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!