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Meal plan


ID: uHz3XE8_V11cQ1k
By guest
Generated on 2025-08-28 09:45:18

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 80.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Lemon Peppered Chicken
1 serving = 79.0 g
Energy: 95.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!