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Meal plan

Regenerate
ID: -Gek48f_ZgCNsfU
By guest
Generated on 2025-03-18 22:59:36

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 66.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 87.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!