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Meal plan


ID: xl16utXGmEJTzHc
By guest
Generated on 2025-05-10 04:10:31

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Crumbs
1 serving = 71.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 24.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Orange Roughy Mozzarella
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!