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Meal plan

Regenerate
ID: Ae5OXu0T8PReKl0
By guest
Generated on 2025-05-10 08:00:33

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 92.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 77.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!