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Meal plan

ID: m_z6FuBWsSdsRcM

By guest

Generated on 2026-06-23 12:50:28

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butterscotch Buns

1 serving = 79.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 76.0 g

Energy: 191.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!