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Meal plan

ID: PZ3mq2a-rqgpLyQ

By guest

Generated on 2025-09-01 17:45:01

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 192.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!