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Meal plan

Regenerate
ID: eO2iiEnH5LJ81zs
By guest
Generated on 2025-08-17 21:45:27

Total kcalories

102.0% (2030.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 94.0 g
Energy: 343.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tropical Baked Chicken
1 serving = 76.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!