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Meal plan

ID: N3doOanhIdHbcQE

By guest

Generated on 2025-06-16 23:54:24

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spaghetti Squash Jam

1 serving = 64.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 74.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 33.0 g

Let's cook it!