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Meal plan

Regenerate
ID: dEy7C03YcAFN9nU
By guest
Generated on 2025-07-12 13:25:49

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 78.0 g
Energy: 234.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!