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Meal plan

ID: cCig4s7Xdc1F73M

By guest

Generated on 2025-06-19 11:19:25

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cranberry Scones

1 serving = 58.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Pies

1 serving = 75.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!