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Meal plan

ID: yTYv6oQLgBtc6GM

By guest

Generated on 2026-06-24 21:09:26

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 233.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 70.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!