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Meal plan

Regenerate
ID: suLU0ZJLjAuYRX4
By guest
Generated on 2025-05-11 17:40:16

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 92.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 74.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!