Here is your personalized meal plan!
Meal plan
ID: cPKutBykgLq8vXk
By guest
Generated on 2025-03-18 22:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Date Bar Cookies
1 serving = 77.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 87.0 gEnergy:
316.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!