Here is your personalized meal plan!
Meal plan
ID: 4gIzYfNcx7tbaVA
By guest
Generated on 2025-03-19 15:01:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 58.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 77.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!