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Meal plan

Regenerate
ID: QzOaHHXJ9fBXjE0
By guest
Generated on 2025-09-11 12:33:52

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 57.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!